Tuesday, July 10, 2012

Asian Veggie Super Salad

Combine in a salad bowl:
4 cups of broccoli florets
4 cups of cauliflower florets
1/4 cup, red onion, diced
2 Tablespoons sunflower seeds, (roasted, salted,)
1/4 cup dried cranberries
1/2 cup diced, red pepper

Dressing:
1/4 cup olive oil
1 Tablespoon ground flax seed
1 tsp. Mrs. Dash original seasoning
1/4 cup lemon juice
1/2 cup Thai chilli sauce

These vegetables are raw.

If you have a low heat tolerance, use a 1/4 cup Thai chilli sauce. If you don't mind some serious kick, use 1/2 cup.

This salad is spicy, healthy and tasty.

1 comment:

  1. Did you blanch or partially cook the broccoli and cauliflower? or Are they raw? This looks delish!! I'm definitely trying this one!! Thanks!

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